Sesame Chicken Stir-fry on Busy Back

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Ingredients
  • 1 Tbsp sesame oil
  • 1 1/2 lbs. skinless, boneless chicken breast, or tenders thinly sliced into smaller strips
  • 2 Tbsps minced fresh ginger
  • 3 fresh garlic cloves, minced
  • 1 tsp chili flakes, or to taste
  • 1 lb. fresh green beans, trimmed and halved
  • 2 red bell peppers, seeded & sliced
  • 2-3 Tbsps reduced-sodium soy sauce, or coconut aminos, or Bragg's liquid aminos
  • Juice of 1 fresh squeezed orange
  • 2-3 Tbsps toasted sesame seeds
Instructions
  1. Heat oil in a large wok or skillet, over medium-high heat.
  2. Add in your chicken pieces in a single layer and cook without stirring for 2 minutes or until browned on one side.
  3. Stir in your fresh ginger, garlic and chili flakes, then cook for 2 minutes more, or just until chicken is cooked through.
  4. Add in green beans and bell pepper, and stir fry for another 3 minutes or just until crisp-tender.
  5. Drizzle with soy sauce/coconut aminos, orange juice and simmer for 1 more minute.
  6. Taste test and adjust to your liking.
  7. Sprinkle with sesame seeds and remove from the heat.
  8. Serve with brown rice or quinoa.
This article and recipe adapted from this site
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